The Above Average personal training program is highly individualized, researched, proven and effective. This is not a one-size-fits-all program but a trainer building customized and personal programs for each client.
With the personal attention I give to each of my clients, I’m able to develop a unique, strategic training program for each client, based on their individual strengths, goals and fitness levels. I have a large range of clients, from competitive athletes, to retired seniors, to business executives, to teens. In my studio, I focus on strength, flexibility, balance, cardio and agility. I also work with many people that have or have had an injury. My vast knowledge of the human body helps me to strengthen the area of injury in a safe and pain-free way. There is no greater joy than watching one of my clients strive and achieve a goal.
In addition to the physical aspect of my personal training, I also focus on nutrition with my clients. Health is a combination of physical fitness and nutrition. In my opinion, physical fitness compliments a healthy diet. As a certified nutritionist, I will work with you to devise a meal plan specific to your needs.
Many of the clients I work with are long-term clients achieved by referral. Those who have worked with me, achieve results and keep coming back. You won’t feel like you’re doing the same routine over and over again. I keep it fresh, I keep it challenging and you will see results.
If you are looking to get started on the path to better overall health, contact Dan and schedule a time to check out the Above Average studio.